Hello everybody, it is Drew, welcome to my recipe site. Today, I will show you a way to prepare a distinctive dish, cajun salmon with black bean rice & braised veggies. It is one of my favorites food recipes. This time, I will make it a little bit tasty. This will be really delicious.
How do you make Cajun Black Black Beans and Rice? Mix well and adjust your seasonings as needed. If you like your food a little spicier, add more hot sauce. A recipe for salmon fillets, seasoned with Cajun spices, then baked and served over a bed of Cajun rice.
Cajun Salmon with Black bean Rice & Braised veggies is one of the most well liked of current trending foods on earth. It is simple, it is quick, it tastes yummy. It’s enjoyed by millions every day. They’re fine and they look fantastic. Cajun Salmon with Black bean Rice & Braised veggies is something that I have loved my whole life.
To get started with this particular recipe, we must first prepare a few ingredients. You can have cajun salmon with black bean rice & braised veggies using 10 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Cajun Salmon with Black bean Rice & Braised veggies:
- Make ready Salmon Brown rice frozen / fresh
- Make ready Canned Blackbeans
- Prepare Cilantro
- Make ready Lemon / juiceconcentrate
- Make ready carrots Baby
- Prepare cabbage Shredded
- Get Cajun spice rub
- Make ready Salt
- Get Pepper
- Prepare Olive cooking oil or any
This Cajun Salmon is exploding with flavor from a simple marinade, and a dynamic Cajun spice rub and then pan seared to perfection. You are going to fall in love with this Cajun Salmon with Mango, Pineapple, Avocado Salsa! It tastes deceptively gourmet but is actually wonderfully easy. White Black Red Green Blue Yellow Magenta Cyan.
Steps to make Cajun Salmon with Black bean Rice & Braised veggies:
- Thaw the salmon, if required and marinate with salt, pepper, lemon juice drops and Cajun spice for anything ranging from 30 mins to 2 hours.
- Cook the brown rice in a open saucepan with salt and a few drops of oil. The proportion of rice:water is about 1:4. It takes longer to cook in comparison to white rice and soaking it for about 30 odd mins prior to cooking might help. Cook covered for about 25 mins and then open the lid.
- When most of the water has evaporated, add the canned black beans, chopped cilantro and lemon juice and let the water completely dry out.
- In a hot iron skillet, add some oil and place the salmon pieces. On a side, add the baby carrots and cabbage. Sprinkle some salt and pepper on the veggies. The fish and veggies can cooked and browned over the stove. I prefer to transfer the skillet to the oven and cook at 350 F for 15 mins. Broil for a minute on each side towards the end for browning the fish.
- Serve the fish and veggies with the rice.
It tastes deceptively gourmet but is actually wonderfully easy. White Black Red Green Blue Yellow Magenta Cyan. Place the salmon fillets on a cutting board and rub the olive oil over all sides of the salmon fillets. Cajun salmon, rice & beans recipe at waitrose.com. Fresh and delicious Blackened Salmon topped with Mango Black Bean Relish is a quick and elegant meal.
So that’s going to wrap it up with this exceptional food cajun salmon with black bean rice & braised veggies recipe. Thanks so much for reading. I am sure you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
