Paleo Spaghetti squash with paleo meatballs and fresh chunky spaghetti sauce
Paleo Spaghetti squash with paleo meatballs and fresh chunky spaghetti sauce

Hello everybody, it is Brad, welcome to our recipe site. Today, we’re going to prepare a distinctive dish, paleo spaghetti squash with paleo meatballs and fresh chunky spaghetti sauce. One of my favorites. This time, I will make it a little bit unique. This will be really delicious.

Paleo Spaghetti squash with paleo meatballs and fresh chunky spaghetti sauce is one of the most favored of current trending foods in the world. It’s enjoyed by millions daily. It’s simple, it’s quick, it tastes delicious. Paleo Spaghetti squash with paleo meatballs and fresh chunky spaghetti sauce is something which I have loved my whole life. They’re nice and they look fantastic.

This is a delicious spaghetti squash topped with flavorful, paleo-friendly meat sauce. The old-school favorite, spaghetti and meatballs, is a major challenge to the paleo enthusiast. Plate the spaghetti squash on serving.

To get started with this particular recipe, we must first prepare a few ingredients. You can have paleo spaghetti squash with paleo meatballs and fresh chunky spaghetti sauce using 27 ingredients and 13 steps. Here is how you cook that.

The ingredients needed to make Paleo Spaghetti squash with paleo meatballs and fresh chunky spaghetti sauce:
  1. Prepare spaghetti squash
  2. Make ready speghetti squash
  3. Make ready spaghetti squash continued. ..
  4. Make ready salt and pepper
  5. Get olive oil
  6. Make ready Fresh chunky spaghetti sauce
  7. Take onion diced
  8. Take gloves of garlic crushed or minced
  9. Make ready mushrooms sliced
  10. Get zucchini diced
  11. Prepare of petite diced tomatoes (the ones with basil and garlic is my favorite)
  12. Take can of tomato paste ( I like the garlic and basil infused ones)
  13. Take fresh chopped basil
  14. Prepare fresh copped oregano
  15. Take salt to taste
  16. Prepare honey
  17. Prepare red wine
  18. Prepare other vegetable options: broccoli, carrots, cauliflower, spinach and bell peppers
  19. Take paleo meatballs
  20. Get Italian sausage
  21. Take ground beef
  22. Prepare egg
  23. Take almond butter
  24. Prepare almond flour
  25. Make ready salt, pepper, and garlic powder
  26. Get fresh chopped basil
  27. Take fresh chopped oregano

Try these meatballs atop spaghetti squash and you will be asking for seconds, even Add the wine to the skillet and continue cooking for a few minutes to combine flavors. To serve, fill the center of the squash with meatballs and sauce. Use a large fork to pull the "spaghetti" out of your squash, then top with your meatballs and sauce. Garnish with parsley if you feel fancy, and enjoy!

Instructions to make Paleo Spaghetti squash with paleo meatballs and fresh chunky spaghetti sauce:
  1. Preheat oven to 350
  2. Cut squash in half lengthwise and remove seeds
  3. Generously season with salt and pepper (garlic powder if so desired)
  4. Drizzle olive oil over inner surface of squash
  5. In a baking dish (13x9) place squash cut side down. Cover with foil and bake for about 30 -35 mins.
  6. Next, saute onions and garlic in a splash of olive oil
  7. When onions are translucent add mushrooms. Saute until onions are golden brown
  8. Add wine let cook down for about 3 mins.
  9. Add veggies and the of diced tomatoes and let simmer for 10 mins
  10. Add tomato paste and fill the diced tomato can up with water add to sauce. Let simmer on low to med heat. Stir as necessary
  11. Mix all meat ball ingredients together (some may like more salt, pepper and garlic powder)
  12. Form into balls and pan fry in a splah of olive oil. Make sure meatballs are dark brown and well cooked.
  13. *** When the squash is cooked and cooled take a fork and "rake" it through the flesh top to center of the "bowl" to create the spaghetti effect ***

Meatballs- I'm new to paleo; I usually use egg and bread crumbs and parm cheese in mine; obv I'm changing over so - can I keep the seasoning and. I'm surprised I haven't shared this recipe yet! Then we discovered spaghetti squash, the standard paleo substitute. It's called spaghetti squash because when its cooked, the squash shreds Here's how to make a fantastic spaghetti substitute. Slice your squash lengthwise in half and clean it out.

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