Roasted Crunchy Parmesan Garlic Chickpeas
Roasted Crunchy Parmesan Garlic Chickpeas

Hello everybody, I hope you are having an incredible day today. Today, I’m gonna show you how to prepare a distinctive dish, roasted crunchy parmesan garlic chickpeas. It is one of my favorites. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Spread chickpeas out on a parchment paper-lined baking sheet. In a large bowl toss chickpeas with oil, garlic powder, lemon zest and salt & pepper and Parmesan cheese. Garlic Parmesan Roasted Chickpeas are a perfect for those with nut allergies!.

Roasted Crunchy Parmesan Garlic Chickpeas is one of the most well liked of recent trending foods in the world. It is simple, it is quick, it tastes delicious. It’s enjoyed by millions daily. Roasted Crunchy Parmesan Garlic Chickpeas is something that I’ve loved my entire life. They are nice and they look wonderful.

To get started with this particular recipe, we must prepare a few ingredients. You can cook roasted crunchy parmesan garlic chickpeas using 7 ingredients and 5 steps. Here is how you can achieve it.

The ingredients needed to make Roasted Crunchy Parmesan Garlic Chickpeas:
  1. Get 1 can Chickpeas
  2. Take 1/2 tsp Garlic powder
  3. Get 1/2 tbsp Olive oil
  4. Prepare 1 tsp Onion powder
  5. Make ready 1 tsp Grated cheese
  6. Prepare 1/4 tsp Salt
  7. Take 1/4 tsp Pepper

Empty the chickpeas onto the baking sheet and spread them out. Try to situate the chickpeas mostly together in the center of the pan. Outliers have a tendency to burn. Crunchy Roasted Chickpeas Recipe: Ingredients & Substitutions.

Instructions to make Roasted Crunchy Parmesan Garlic Chickpeas:
  1. Open the can of beans. Wash and drain the beans. Pat them dry and put into a bowl.
  2. Preheat the oven to 400°F
  3. Add olive oil, onion powder, garlic powder, Parmesan cheese, and salt and pepper to taste. Mix together, coating the beans evenly. Above are the measurements I used but feel free to use more or less. Also you can add other spices if you'd like. I just prefer this combo.
  4. Place parchment paper on baking dish and spread out beans evenly. Make sure there is only one layer of beans so they cook.
  5. Bake the seasoned beans for 40-50 minutes. Be sure to flip the beans every ten minutes or so. Some ovens may cook them quicker or slower, so keep an eye on them. When they begin to look brown, they are most likely done. They should be crunchy when finished.

Olive oil: I L-O-V-E using flavored olive oil to make these! Some of my favorite varieties come from this store in my hometown! You can use your favorite oil of any kind {avocado, sunflower, etc)! A few chickpeas may pop - that's normal. In a medium bowl, combine oil, garlic, salt and pepper.

So that is going to wrap it up with this special food roasted crunchy parmesan garlic chickpeas recipe. Thanks so much for your time. I’m sure that you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!