Healthy Cast Iron Skillet Vegetable & Asiago Omelette
Healthy Cast Iron Skillet Vegetable & Asiago Omelette

Hey everyone, hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a special dish, healthy cast iron skillet vegetable & asiago omelette. One of my favorites food recipes. This time, I will make it a bit tasty. This will be really delicious.

Healthy Cast Iron Skillet Vegetable & Asiago Omelette is one of the most popular of current trending foods in the world. It’s enjoyed by millions every day. It’s easy, it is quick, it tastes yummy. They’re fine and they look fantastic. Healthy Cast Iron Skillet Vegetable & Asiago Omelette is something that I’ve loved my whole life.

Smithey Ironware is the chef's choice for cast iron skillets. The Best Cast Iron Vegetables Recipes on Yummly Cast Iron Whole Hog Hash, Cast-iron Skillet Chicken And Vegetables Dinner, Cinnamon Buns..

To begin with this particular recipe, we must first prepare a few ingredients. You can have healthy cast iron skillet vegetable & asiago omelette using 8 ingredients and 11 steps. Here is how you can achieve it.

The ingredients needed to make Healthy Cast Iron Skillet Vegetable & Asiago Omelette:
  1. Make ready 1 cup Egg whites (or 3 eggs)
  2. Make ready 5 dash Black Pepper
  3. Take 1 cup Cilantro
  4. Make ready 1 cup Green onions
  5. Prepare 5 Sun-dried tomatoes
  6. Take 3 Baby Bella mushrooms
  7. Take 1 as needed Salt
  8. Make ready 1 cup Asiago cheese

Seasoned with years of cooking and loving care, heirloom cast iron skillets and Dutch ovens are as valued (and fought over). For the best texture, use yellow cornmeal with a medium grind. Serve with lime wedges for a little extra tang. The best part of this vegetable lasagna—aside from the flavor—is the low-cleanup: Vegetables take turns cooking in a single cast iron skillet, not several.

Instructions to make Healthy Cast Iron Skillet Vegetable & Asiago Omelette:
  1. Pre heat oven to broil
  2. Shred the asiago cheese.
  3. Julienne cut the tomatoes.
  4. Slice the mushrooms then cut those slices in half.
  5. Finely chop up the cilantro.
  6. Slice the scallions.
  7. Heat a 7 inch cast iron skillet on the stove with low heat. Line skillet with Pam.
  8. Add the eggs scallions, cilantro and black pepper in a bowl and mix with a fork.
  9. Add the egg mix to the cast iron skillet. Then evenly add the veggies and grind salt into the mix.
  10. Evenly add the asiago cheese to the top before the egg completely firms.
  11. Once the egg has firmed place the skillet in the oven for 3 minutes.

A stovetop simmer quickly cooks the noodles through, so there's no need for a separate pot to boil them. Serve this vegetable medley with simple grilled pork, chicken, or fish. A cast-iron skillet is such a great investment for quick and easy cooking. From healthy, hearty dinners to rapid fast meals, a cast iron skillet can be used for almost every kind of meal - and are even hardy enough to withstand the heat of a camping fire. Of course, this shrimp vegetable skillet will be easier to make if you buy shrimp that is already peeled and deveined.

So that is going to wrap this up for this exceptional food healthy cast iron skillet vegetable & asiago omelette recipe. Thanks so much for reading. I’m confident that you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!