Salmon, Sweet Potato and Feta Quiche
Salmon, Sweet Potato and Feta Quiche

Hey everyone, it’s Louise, welcome to my recipe page. Today, I will show you a way to prepare a distinctive dish, salmon, sweet potato and feta quiche. One of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

Salmon, Sweet Potato and Feta Quiche is one of the most favored of recent trending foods in the world. It is easy, it is quick, it tastes yummy. It is appreciated by millions daily. They’re fine and they look fantastic. Salmon, Sweet Potato and Feta Quiche is something which I have loved my whole life.

Spoon sweet potato over pastry base. Place salmon in a bowl and flake with a fork. Spoon salmon and feta over spinach mixture.

To begin with this recipe, we have to prepare a few components. You can have salmon, sweet potato and feta quiche using 8 ingredients and 8 steps. Here is how you can achieve that.

The ingredients needed to make Salmon, Sweet Potato and Feta Quiche:
  1. Take 1 250g Can of Salmon
  2. Prepare 2 frozen short crust pastry sheets
  3. Get 2 Garlic cloves
  4. Prepare 2 cup Baby spinach
  5. Get 1/2 cup Low Fat Feta
  6. Take 3 eggs
  7. Prepare 1/2 cup Milk
  8. Prepare 1 large Sweet potato

Filling: Empty salmon with liquid in mixing bowl. Beat in cottage cheese and egg yolks; cream together. Stir in flour, salt, pepper, chives and lemon juice. Beat egg whites until stiff (not dry); fold into salmon mixture.

Steps to make Salmon, Sweet Potato and Feta Quiche:
  1. Peel and cut the sweet potato into 2 cm squares, coat with olive oil. Cook in an oven preheated to 200ºC for 15 mins (until they are soft in the middle not crispy) If you're in a hurry you can cook them in the microwave
  2. Grease a quiche tray with butter, line it with the frozen pastry. Put some baking paper over the top add some uncooked rice or baking stones on top. So you can blind bake the patry. Put into an oven preheated to 200ºC. Bake for 15 mins
  3. When they are both almost done add 2 crushed garlic cloves to the baby spinach in a lightly oiled frying pan until the spinach is wilted
  4. Take the pastry and sweet potato out the oven. Then turn the oven down to 150ºC
  5. Take the rice/baking stones out of the pastry. Open and drain the can on Salmon and crumble the Feta into pieces a similar size to your sweet potato. Spread pieces of salmon , feta and sweet potato into the pastry evenly. Add the spinach aswell.
  6. Whisk the 3 eggs and add the 1/2 cup of milk, then pour the mix over the quiche making sure it's evenly spread out
  7. Put it back into the oven at 150ºC for 20 minutes until the egg mix is cooked
  8. Take it out the oven, slice it up and enjoy your DliciousFood

You ask and you shall receive. Set the quiche aside to cool. To serve, place a wedge of quiche onto a serving plate, then place the. Yotam Ottolenghi's za'atar salmon baked in tahini. Layer sweet potatoes in slightly overlapping concentric circles on bottom and upsides of plate, cutting slices in half to fit (rounded side up) around the sides.

So that is going to wrap it up with this exceptional food salmon, sweet potato and feta quiche recipe. Thanks so much for your time. I am confident that you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!