Hey everyone, it is Louise, welcome to my recipe page. Today, we’re going to prepare a distinctive dish, vegan quesadillas. It is one of my favorites food recipes. For mine, I will make it a little bit tasty. This will be really delicious.
These vegan black bean quesadillas replace the traditional cheese filling with pureed great Northern beans, nutritional yeast, and lots of spices for a tasty Mexican-inspired meal. These vegan quesadillas with black beans are perfect for lunch, dinner, side dish or as a filling snack! The recipe is gluten-free, grain-free, dairy-free, nut-free, and super easy to make.
Vegan Quesadillas is one of the most favored of recent trending foods in the world. It’s enjoyed by millions every day. It’s simple, it’s fast, it tastes yummy. They’re fine and they look wonderful. Vegan Quesadillas is something which I’ve loved my entire life.
To begin with this particular recipe, we have to prepare a few components. You can have vegan quesadillas using 13 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Vegan Quesadillas:
- Take 2 tortillas
- Prepare 1/2 chopped onion
- Take 1 clove garlic, minced
- Prepare 1/2 tin mixed beans, cooked
- Get 1/2 tin mushroom, cooked
- Make ready Spice mix:
- Prepare 1 tsp onion powder
- Get 1 tsp cumin powder
- Get 1/2 tsp dried oregano
- Prepare 1/4 tsp smoked paprika
- Make ready 1/2 tsp chilli paste
- Get to taste Salt & Pepper
- Make ready 1 batch vegan cheese sauce
Think vegan cheesy bean dip texture, but spread on a quesadilla it turns to creamy cheese like taste. The filling is very similar to the one I made for the tofu in my vegan breakfast burrito recipe but with the addition of chickpeas for added protein. These vegan quesadillas are my new favorite quick dinner fix and with all those veggies and the melted cheese, I just can't get enough of them! Vegan Walnut Taco Meat Quesadillas are a quick plant-based dinner or lunch perfect for all fans of Tex Mex Cuisine!
Instructions to make Vegan Quesadillas:
- Heat 1/2 tbsp oil in a pan, add 1 tbsp soy sauce, onion, garlic, pepper, and mushrooms and fry over medium heat for 3-4 minutes. Add the mixed black beans, and spice mix and fry for a further 3-4 minutes.
- Make a batch of my easy vegan cheese sauce and spread some of it in an even layer on one tortilla. You can use any other vegan cheese of choice.
- Add a layer of the veggie mixture (about 4 tbsp) and place another tortilla on top.
- Transfer to a (lightly oiled) skillet and cook for about 2-3 minutes, flip and cook from the other side until both sides are nicely browned and toasty. Cut into 4 pieces and enjoy hot!
Vegan quesadillas are my go-to meal to make for lunch or dinner when I'm in a hurry and I need food NOW or if I just don't feel like cooking but I still need to make a healthy and filling meal (that's not black beans and rice or spaghetti) for my husband. Tips for Making Amazing Loaded Avocado Vegan Quesadillas. Much of the prep work for these quesadillas can be done in advance. Southwest veggies quesadillas loaded with bean, corn, bell pepper, cilantro, spices and lots of cheese and served with a creamy cilantro sour-cream dip. These quick quesadillas are packed with flavor and can be made vegan These vegan quesadillas are packed with flavor, minus all the fat from the cheese!
So that is going to wrap this up for this exceptional food vegan quesadillas recipe. Thanks so much for your time. I’m sure that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
