Tofu Quiche
Tofu Quiche

Hey everyone, it’s Louise, welcome to our recipe site. Today, I will show you a way to make a special dish, tofu quiche. It is one of my favorites. This time, I will make it a little bit tasty. This will be really delicious.

Tofu Quiche is one of the most favored of recent trending meals in the world. It’s enjoyed by millions daily. It’s simple, it’s fast, it tastes delicious. They are fine and they look fantastic. Tofu Quiche is something that I’ve loved my entire life.

A hash brown crust keeps this dish gluten-free as well as vegan! Perfect for lunch, brunch, and even brinner. Tofu and milk are blended, then baked with spinach, garlic, onion, Cheddar and Swiss cheeses.

To get started with this particular recipe, we have to prepare a few components. You can have tofu quiche using 14 ingredients and 11 steps. Here is how you can achieve it.

The ingredients needed to make Tofu Quiche:
  1. Get sheets Commercial puff pastry
  2. Prepare Whole egg
  3. Get Egg yolk
  4. Prepare Silken tofu
  5. Get Low-fat whipped cream
  6. Prepare Milk
  7. Prepare an appropriate amount Boiled spinach
  8. Get Sliced bacon
  9. Get Onion
  10. Take to 60 grams Cheese
  11. Take Salt
  12. Prepare Pepper
  13. Get Bouillon granules
  14. Get an appropriate amount Vegetable oil

In a blender combine tofu, soy milk, mustard, salt, nutmeg, ground red pepper, black pepper, and parsley; process until smooth. In a large bowl combine tofu mixture with broccoli mixture (THERE IS NO BROCCOLI IN THIS RECIPE!). This is Vegan Tofu Quiche made with tofu and plenty of vegetables for filling. The crust is crispy and the inside is creamy and super tasty.

Steps to make Tofu Quiche:
  1. Defrost the pie sheets at room temperature.
  2. Prep the ingredients. Slice the onion, and cut the bacon into 1 cm pieces.
  3. Coat the bottom of a frying pan with vegetable oil, saute the bacon and onion and season with salt and pepper. Make it a bit on the salty side. Pre-heat the oven to 190°C.
  4. Mix the whole egg, egg yolk and tofu together.
  5. Add the milk and low-fat whipped cream and mix.
  6. Add the sautéed bacon and onion.
  7. Add the spinach and the finely julienned cheese. Add the bouillon.
  8. Dust a quiche pan with flour. Lay the 2 pie sheets so that they overlap about 1 cm and roll out a bit, then put the combined sheets on top of the pan.
  9. It looks like this just by pressing the pie sheet into the pan with your fingers.
  10. Pour in the mixture from Step 7.
  11. Lower the oven temperature to 180°C and bake for 20 minutes, then lower to 170°C and bake for an additional 10 minutes.

In general, egg mixture is made with eggs and heavy cream(or milk), and it could be too rich for some people. But in this recipe, tofu is the main ingredient so it tastes lighter and more gentle.. So my chickpea tofu vegan quiche is the best of both worlds! I base the batter on extra-firm tofu, but I also add a tasteful amount of chickpea flour to help firm it up. The result is an eggless quiche that's super slice-able, creamy, and delicious.

So that’s going to wrap this up with this exceptional food tofu quiche recipe. Thanks so much for reading. I am sure that you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!