Hey everyone, it’s Brad, welcome to my recipe site. Today, I will show you a way to prepare a distinctive dish, ultra-rich tofu brownies with 1/3 the calories!. It is one of my favorites food recipes. This time, I will make it a little bit unique. This is gonna smell and look delicious.
Tofu comes in four varieties, based on the water content. The more firm, the less water, and the more calories and nutrients per serving. Tofu can be stored in the refrigerator at home although some silken varieties can be kept in the pantry until opening. Once opened, however, you should refrigerate.
Ultra-Rich Tofu Brownies with 1/3 the Calories! is one of the most popular of current trending foods on earth. It is simple, it’s quick, it tastes delicious. It is enjoyed by millions every day. Ultra-Rich Tofu Brownies with 1/3 the Calories! is something that I have loved my entire life. They’re fine and they look fantastic.
To get started with this particular recipe, we have to prepare a few ingredients. You can have ultra-rich tofu brownies with 1/3 the calories! using 11 ingredients and 8 steps. Here is how you can achieve it.
The ingredients needed to make Ultra-Rich Tofu Brownies with 1/3 the Calories!:
- Make ready 100 grams ●Cake flour
- Make ready 30 grams ●Cocoa powder
- Prepare 1 tsp ●Baking powder
- Prepare 100 grams ○Tofu
- Make ready 50 ml ○Soy milk
- Prepare 50 grams ○Sugar (or use Lakanto sweetener to make it healtheir ☆)
- Get 2 tbsp ○Honey
- Get 1 tbsp ○Vegetable oil (or olive oil)
- Take 950 kcal for the entire amount; about 95 kcal per piece if cut into 10 If made with the above ingredients -
- Make ready 370 kcal For a piece of a regular brownie -
- Take 763 kcal for the entire amount; about 76 kcal per piece if cut into 10 If using Lakanto instead of sugar -
One of the best brownies I've tasted vegan or not. I i added extra chocolate to make it smoother. It goes great with so delicious mint chip ice cream. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.
Steps to make Ultra-Rich Tofu Brownies with 1/3 the Calories!:
- Mix the ○ ingredients together well (Mash the tofu completely.)
- Add the ● ingredients while sifting them. Mix with a spatula until the batter is thick and sticky.
- Preheat the oven to 360F/180C. Bake for 35 to 40 minutes (check and adjust the time).
- If a bamboo skewer stuck in comes out clean, it's done!
- Note: I made it even healthier by using Lakanto artificial sweetener. (It subtracted about 187 kcal.) Give it a try!
- I made it again at the request of my mother. I added Cointreau and walnuts to make it more fragrant.
- Here, I added chocolate chips, raisins and yuzu peel, and coated the top with dark and white chocolate!
- This version is rather high in calories, but it's so delicious. I like to make it as a special treat for Valentine's Day.
It goes great with so delicious mint chip ice cream. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Where do the calories in Brownies come from? Full nutritional breakdown of the calories in Tofu Brownies (Don't Laugh!) based on the calories and Calories per Ingredient. Here are the foods from our food nutrition database that were used for the by: KELLYSLOAN These rich cheesecake brownies get a pop of tartness from raspberry jam.
So that’s going to wrap it up for this exceptional food ultra-rich tofu brownies with 1/3 the calories! recipe. Thank you very much for reading. I am sure you will make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
