Hello everybody, it is John, welcome to our recipe page. Today, I’m gonna show you how to prepare a distinctive dish, easy pan-fried salmon in olive oil. It is one of my favorites food recipes. This time, I will make it a little bit unique. This is gonna smell and look delicious.
Easy Pan-Fried Salmon in Olive Oil is one of the most popular of recent trending meals on earth. It is easy, it’s quick, it tastes yummy. It is enjoyed by millions every day. They’re nice and they look wonderful. Easy Pan-Fried Salmon in Olive Oil is something that I’ve loved my whole life.
Bring to a simmer and cook, basting salmon occasionally with a spoon. How to make quick and easy pan-fried salmon. Season the salmon with salt & pepper.
To begin with this particular recipe, we have to prepare a few components. You can cook easy pan-fried salmon in olive oil using 6 ingredients and 3 steps. Here is how you can achieve it.
The ingredients needed to make Easy Pan-Fried Salmon in Olive Oil:
- Get 2 filets Raw salmon
- Make ready 1 tbsp Olive oil
- Get 1 clove Garlic
- Make ready 1 Red chili pepper
- Prepare 1 tsp Salt
- Prepare 1/2 tsp Pepper
And the bonus: pan-fried salmon is a very easy meal to prepare, making it very suitable for a quick weeknight dinner. The ingredients you'll need Turn the salmon cutlets over in the seasoned flour until well covered. Now fry the salmon in the olive oil in a non stick fry pan for about ten minutes - until all surfaces are browned. Pop the cutlets into a low oven to keep warm.
Steps to make Easy Pan-Fried Salmon in Olive Oil:
- Sprinkle both sides of the salmon filet with salt and pepper.
- Add olive oil, garlic, and chili pepper in a pan, and turn the heat to low. When fragrant, turn the heat up to medium-low. Add the salmon, and pan-fry for 3 minutes.
- Turn the salmon over, turn down the heat to low, and cook for 3 more minutes. When cooked 90% through, it's done.
Then reheat the sauce and serve with saffron paella rice and steamed brocoli, for a super healthy supper. Kosher salt and freshly ground black pepper Season the salmon with the salt and a few grinds of pepper. Carefully flip the fillets and reduce the heat to medium. Pat the salmon dry with paper towels to remove moisture. Try to drizzle the oil evenly so both fillets are lightly covered with the oil.
So that’s going to wrap this up with this special food easy pan-fried salmon in olive oil recipe. Thank you very much for reading. I am sure you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
