Hello everybody, it’s Drew, welcome to our recipe site. Today, I’m gonna show you how to prepare a distinctive dish, easy black bean & left-over veg stir-fry. It is one of my favorites food recipes. This time, I will make it a little bit unique. This is gonna smell and look delicious.
Our Delicious Pinto Beans Make A Great Side For Your Lunch Or Dinner! I have been looking for an easy black bean recipe to serve with Mexican Food and this is it! Thank you for posting this recipe!
Easy Black Bean & Left-over Veg Stir-fry is one of the most well liked of current trending meals in the world. It is easy, it’s fast, it tastes yummy. It is enjoyed by millions every day. They are fine and they look wonderful. Easy Black Bean & Left-over Veg Stir-fry is something which I have loved my entire life.
To begin with this particular recipe, we have to prepare a few components. You can cook easy black bean & left-over veg stir-fry using 12 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Easy Black Bean & Left-over Veg Stir-fry:
- Get 1 Black beans - small tin
- Get 1 Garlic glove
- Make ready 1 Onion
- Prepare Any left over veggies. This recipe:
- Get 1/4 Red cabbage
- Make ready 1/4 Mushrooms - tray
- Take 1/4 Grilled pineapple with cinnamon
- Prepare 1/4 Courgette
- Prepare 1/4 Cauliflower
- Get Ground cumin powder
- Get Soy sauce
- Prepare 1 bunch Baby spinach
Because today, I have an Easy Black Beans Recipe that totally fits the bill. These black beans are creamy, slightly spicy, and are deeelish on their own, but also make a super yummy chip dip. By adding a few aromatics to a can of black beans, you get that Mexican-restaurant flavor without hours of soaking and cooking. Plus, black beans are very good for you.
Instructions to make Easy Black Bean & Left-over Veg Stir-fry:
- Saute onions and garlic in a little water
- Add other left-over chopped veggies, squirt over as much soy sauce as desired and a little more water if needed
- As veggies start to soften, sprinkle over cumin and and other herbs if desired
- Add washed black beans. Stir through til hot
- Serve with potato/rice/salad/stuff in pepper to roast etc. Served in pic with roasted new potatoes (roasted in oven after washing with no fat and rosemary sprinkled on top)
If you've ever read that beans are "unhealthy," it's because beans contain lectins until they've been sufficiently cooked. Stir in black beans, tomatoes, water, chili powder, cumin and salt. Brown rice, black beans, stewed tomatoes, a bit of onion and oil, and in about fifteen minutes you have a hearty, delicious meal. These bean burgers are dairy, egg, and gluten free, don't require any complicated steps, are perfect for making ahead, and will make both the meat eaters and non-meat eaters in your life happy! Quick and easy black bean burgers, spiced up with chili sauce, cumin, garlic and chili powder.
So that is going to wrap it up for this exceptional food easy black bean & left-over veg stir-fry recipe. Thanks so much for reading. I am confident that you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
