Hey everyone, hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, mustard glazed chicken with roasted sprouts, broccoli & low carb protein noodles (keto friendly). It is one of my favorites food recipes. This time, I’m gonna make it a little bit unique. This will be really delicious.
Brussels sprouts, butternut squash, and acorn squash are at their absolute best when roasted. The trick is to cut them into even pieces with a maximum surface area (halves Combine sage, mustard, and syrup in a small bowl; brush evenly over chicken breasts. Learn how to make Mustard-Glazed Chicken with Roasted Vegetables.
Mustard Glazed Chicken with Roasted Sprouts, Broccoli & low carb protein noodles (keto friendly) is one of the most favored of recent trending foods on earth. It is simple, it is quick, it tastes delicious. It is appreciated by millions daily. They’re nice and they look wonderful. Mustard Glazed Chicken with Roasted Sprouts, Broccoli & low carb protein noodles (keto friendly) is something which I have loved my entire life.
To get started with this particular recipe, we have to first prepare a few components. You can cook mustard glazed chicken with roasted sprouts, broccoli & low carb protein noodles (keto friendly) using 13 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Mustard Glazed Chicken with Roasted Sprouts, Broccoli & low carb protein noodles (keto friendly):
- Get Chicken Breast
- Get 1 tsp Cumin
- Take 1 tsp paprika
- Prepare 1 tsp dried basil
- Take 1 tsp garlic powder
- Take 1 tsp onion powder
- Make ready S&P
- Prepare 2 Tbsp Olive oil
- Get 2 tsp mustard of choice
- Make ready Sprouts
- Prepare Broccoli
- Get Lemon Olive Oil
- Get 1 pk Oomi Protein Noodles
While the broccoli roasts, in a bowl, combine the maple syrup, creamy mustard sauce, and mayonnaise. Taste, then season with salt and Serve the carved chicken with the roasted broccoli and roasted sweet potatoes. Serve with the dipping sauce and remaining lemon wedges on the side. Brussels sprouts, the long-dreaded member of the cabbage family that makes most kids crinkle their noses, should make a regular appearance at your dinner table.
Instructions to make Mustard Glazed Chicken with Roasted Sprouts, Broccoli & low carb protein noodles (keto friendly):
- Mix all dried ingredients with mustard & oil. Marinade Chicken for 30mins minimum.
- Half sprouts & prep broccoli. Place on a roasting tray with Lemon oil.
- Seal chicken on both sides in a hot pan.
- Place onto sprouts & roast in hot oven for 20-30 mins
- Serve with noodles
To increase the anti-inflammatory benefits of the Brussels sprouts, drizzle the veggies with the homemade honey-mustard sauce (see. Easy One Pan Balsamic Chicken on top of Roasted Vegetables - a healthy paleo & gluten free recipe your family will devour! Tender juicy chicken covered in a sweet balsamic glaze has this one pan chicken bursting with flavor! Lately, I've been looking through a lot of my old recipes. This recipe calls for broccoli as the vegetable accompaniment, but cauliflower or brussels sprouts would also work.
So that is going to wrap it up with this exceptional food mustard glazed chicken with roasted sprouts, broccoli & low carb protein noodles (keto friendly) recipe. Thanks so much for reading. I’m confident that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
