Hello everybody, it’s Louise, welcome to my recipe page. Today, I’m gonna show you how to prepare a special dish, beef tendon soup with vegetables / nilaga / bone broth. It is one of my favorites. For mine, I will make it a little bit tasty. This will be really delicious.
Preparing beef tendon couldn't be easier, and the results will give you the richest, gelatin-packed broth and absolutely delightful, melt-in-your-mouth If you are a fan of the Vietnamese soup Pho, you may have already eaten beef tendon and not known it. Tendon is also a popular dish in China in soups. Vegetable Soup Healthy Healthy Vegetables Healthy Soup Beef Soup Bones Boiled Beef Bone Broth Soup Vietnamese Soup Peruvian Recipes How to Cook Beef Tendon for Soup and Ultra Rich Broth — The Curious Coconut. I bought a big pack of grass-fed beef tendons the other week.
Beef Tendon Soup with vegetables / Nilaga / Bone Broth is one of the most favored of recent trending foods on earth. It’s enjoyed by millions every day. It is easy, it’s quick, it tastes yummy. Beef Tendon Soup with vegetables / Nilaga / Bone Broth is something that I’ve loved my whole life. They are fine and they look wonderful.
To begin with this recipe, we must first prepare a few ingredients. You can have beef tendon soup with vegetables / nilaga / bone broth using 15 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to make Beef Tendon Soup with vegetables / Nilaga / Bone Broth:
- Take 500-700 g beef, with tendon and bone in
- Get 2 medium red onions, quartered
- Make ready 5 garlic cloves, crushed
- Get 3 dried bay leaves
- Take 2 large potatoes, quartered
- Prepare 3 pinches black peppercorns
- Get to taste Ground black pepper
- Take to taste Salt
- Make ready 3-4 cups water
- Prepare 1 beef bullion or broth cube
- Get 1 bunch Chinese pechay (see step 9 photo), separated
- Take 4-5 cabbage leaves, whole but separated
- Take 1 bunch green beans, tips and threads removed
- Make ready 2 carrots, quartered
- Make ready 1 stalk leek, cut crosswise (optional)
Make a soup base using the broth base and add green onions for some fresh flavor. Beef tendon, the connective collagen that connects muscle to bone, is most Beef tendons are well known as an ingredient in the Vietnamese soup pho, which is simmered for several hours in a Add your choice of spices and vegetables to taste - pho includes star anise, cinnamon, cloves and fennel. Bone broth is an incredibly nutritious and health-boosting food that is very easy to make. Broth (or technically, stock) is a mineral-rich infusion made by boiling bones of healthy animals with vegetables, herbs. and spices.
Steps to make Beef Tendon Soup with vegetables / Nilaga / Bone Broth:
- Since this is beef tendon, you'll need a pressure cooker! Rub salt and pepper all over the beef. Add in the bones (this is what makes it tasty!), the beef meat, and the tendon in the pot. Throw in one of the onions, the bay leaves and 3 garlic cloves. Add the bullion cube and 3-4 cups water, depending on size of your pot. It should cover the beef.
- Cover properly and pressure cook for 15 mins- btw only start timing it when it starts to whistle. So that means its actually in the pot for more than 15… Take note of this.
- When it's time, turn off the heat and follow your pressure cooker instructions to avoid getting scalded with boiling liquid!
- After opening, bring it back to the stove. Taste and adjust accordingly. Add your potatoes and the remaining onions, garlic. Simmer on medium heat covered. About 10 mins.
- Add your carrots, simmer for another 7 minutes.
- Add green beans, leeks, cover another 3 mins. I normally add one red finger chili at this point, and I run my knife in the middle to let the heat come out when cooking. Gives just enough spiciness to the soup. ;)
- Taste, adjust saltines or spiciness. Add the the pechay, cover for another minute then turn off the heat.
- Leave it covered for another 2 minutes then separate the veggies unto a plate to prevent over cooking.
- Serve while hot. Eat with rice (in Asia).
Bone broth is an incredibly nutritious and health-boosting food that is very easy to make. Broth (or technically, stock) is a mineral-rich infusion made by boiling bones of healthy animals with vegetables, herbs. and spices. You'll find a large stock pot of broth/stock simmering in the kitchen of almost every. Nilagang Baka is a Filipino beef soup cooked until the meat becomes really tender and with vegetables like potatoes, beans, and cabbage that makes this simple soup healthy and flavorful. Bone broths can stem from beef, chicken, pork, lamb or even fish.
So that is going to wrap it up with this special food beef tendon soup with vegetables / nilaga / bone broth recipe. Thanks so much for your time. I’m sure you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
