Hello everybody, I hope you are having an amazing day today. Today, we’re going to make a distinctive dish, chicken fried pork loin low carb. One of my favorites food recipes. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.
Chicken fried pork loin low carb Flax seed meal its awesome! Tender cubes of pork loin threaded on a skewer, breaded, and pan fried or baked. City Chicken makes a great snack, appetizer, or main meal.
Chicken fried pork loin low carb is one of the most popular of recent trending foods on earth. It’s simple, it’s fast, it tastes yummy. It is appreciated by millions every day. Chicken fried pork loin low carb is something which I have loved my whole life. They’re fine and they look wonderful.
To begin with this recipe, we must prepare a few components. You can cook chicken fried pork loin low carb using 18 ingredients and 13 steps. Here is how you cook that.
The ingredients needed to make Chicken fried pork loin low carb:
- Prepare —-breading—-
- Prepare 2 large eggs
- Get 1 pinch salt
- Take 2/3 cup flax seed meal, I used 100% organic
- Take 1/3 cup grated parmesan cheese
- Make ready —pork loin—–
- Make ready 2-1/2 pounds pork loin
- Make ready 1 teaspoon salt
- Take 1/2 teaspoon granulated garlic powder
- Take 1/2 teaspoon ground black pepper
- Prepare —frying—-
- Get 1 cup vegetable oil
- Get —–sides——
- Take 2 large carrots
- Get 1/2 pound broccoli
- Take 1/2 teaspoon seasoned salt
- Get —garnish—-
- Prepare 1/4 cup chopped parsley
But the almond flour coating disintegrated when I deep fried it. So I started using the oven. This was excellent - we all loved it. How to make Chicken Fried Pork: You'll need an already-marinated Smithfield pork tenderloin (I use the Slow Roasted Golden Rotisserie flavor), flour, egg, milk, butter and oil.
Steps to make Chicken fried pork loin low carb:
- Trim and slice the pork loin. Season with salt, pepper, and garlic.
- Heat oil in a pan.
- Beat the eggs and set into a bowl.
- Add the pork to the eggs and coat all the pork. Leave in bowl.
- Mix the cheese and flax seed meal.
- Dip the egg coated pork into the flax meal mixture, coat all parts of the pork.
- Set into hot oil and fry 3 minutes per side.
- Turn and cook till the pork is done.
- Move to a paper towel to absorb any excessive oil.
- When pork is done drain the drippings except a 1/4 cup. Heat and chop carrots then add.
- Add broccoli and season the vegetables, cover and simmer.
- Stirring occasionally and cover till the are at your desired tenderness.
- Serve I hope you enjoy!
There are no spices needed at all. The pork is already well-seasoned because it's pre-marinated with a lot of great flavor! Make an assembly line of seasoned chicken, scrambled egg, crushed pork rind, then oiled pan. Dip the chicken in the egg, thoroughly coat with pork rind, then place in pan. The breading is gluten free and easy and makes the pork cutlets a nice and crispy.
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