Hello everybody, it is me, Dave, welcome to our recipe page. Today, I’m gonna show you how to prepare a distinctive dish, broccoli and spinach frittata. It is one of my favorites. For mine, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
This frittata was inspired by standard broccoli-cheddar quiche recipes, but I skipped the crust and added spinach for a boost of winter greens. It's warm, rich and filling, and would go fabulously with roasted breakfast potatoes , whole-grain toast or a simple green side salad. Add spinach and a pinch of sea salt and stir.
Broccoli And Spinach Frittata is one of the most favored of recent trending foods on earth. It’s easy, it is quick, it tastes yummy. It’s appreciated by millions daily. They’re nice and they look wonderful. Broccoli And Spinach Frittata is something which I have loved my entire life.
To get started with this recipe, we have to prepare a few ingredients. You can have broccoli and spinach frittata using 17 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to make Broccoli And Spinach Frittata:
- Prepare 100 gm broccoli florets
- Prepare 1 & 1/2 tsp minced garlic
- Get 1/4 cup chopped, green onion
- Make ready 1/2 cup chopped,yellow onion
- Get 2 cups spinach leaves,chopped
- Take 2 slices whole wheat, broken into bits
- Take 1/4 cup medium cheddar cheese
- Take 1 &1/2 tbsp basil leaves,chopped
- Prepare 8 eggs
- Get 1/2 cup milk
- Prepare 1/2 tsp black pepper powder
- Make ready 1/2 tsp mustard powder
- Prepare 1 & 1/2 tsp red chilli flakes
- Make ready 2 pinches nutmeg powder
- Take 1 & 1/2 tbsp + 1 & 1/2 tbsp olive oil
- Take 500 ml water
- Get to taste salt
Made with organic onions, broccoli and mighty spinach, this frittata will hit the spot for a quick weekday breakfast or weekend brunch. Made with organic onions, broccoli and mighty spinach, this frittata will hit the spot for a special weekday breakfast or weekend brunch. There are three big reasons why you would want to make a frittata over, say, an omelet or a scramble. This was my first time finishing a frittata on the stove-top as opposed to the oven.
Steps to make Broccoli And Spinach Frittata:
- In a saucepan add water;bring to a boil.Turn heat off, add the broccoli florets, cover and keep aside.
- In a non- stick skilet heat 1 & 1/2 tbsp oil. Add garlic, green onion, yellow onion; saute untill soft and broken.
- Break eggs into a large bowl. Add salt, black pepper powder, nutmeg powder,mustard powder,red chilli flakes. Beat well.Add spinach,basil leaves,soaked bread,cheese(medium and sharp) and sauteed onions. Mix until all the ingredients are well combined.
- Drain the broccoli florets and discard the water.
- In the non- stick, oven proven skillet, heat remaining oil on low heat. When the skillet is hot, add the egg mixture and place the broccoli florets on top.
- Cover and let cook on a low flame until the sides are just set but the top of the egg mixture is still runny.
- Preheat oven at 180 degree centigrade.
- Place the skillet in the oven and bake for 25 -30 minutes until the top is golden brown and a skewer inserted in the centre comes out clean.
- Remove the skillet and place on a wire rock to cool completely before slicing and serving.
A frittata is the next best thing to a fancy quiche, only it comes together with much less effort. If you're looking for a go-to quick and tasty meal, a frittata is perfect. Remove from the oven and turn. Fry the bacon in butter on medium heat until crispy. Add the spinach and stir until wilted..
So that’s going to wrap this up for this special food broccoli and spinach frittata recipe. Thanks so much for reading. I am confident that you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
