Hey everyone, I hope you’re having an amazing day today. Today, I will show you a way to prepare a special dish, quinoa upma steak. It is one of my favorites. This time, I’m gonna make it a little bit tasty. This will be really delicious.
Quinoa upma recipe with step by step photos. A healthy & delicious Indian quinoa recipe made with spices, herbs and Sometimes I make mix vegetable quinoa upma for a morning breakfast or dinner. Wholesome Quinoa Upma is a healthier spin on the traditional Indian Upma made with semolina.
Quinoa Upma steak is one of the most popular of recent trending foods in the world. It’s simple, it is fast, it tastes delicious. It’s appreciated by millions every day. Quinoa Upma steak is something which I’ve loved my entire life. They are nice and they look wonderful.
To begin with this particular recipe, we must prepare a few ingredients. You can cook quinoa upma steak using 17 ingredients and 2 steps. Here is how you can achieve that.
The ingredients needed to make Quinoa Upma steak:
- Prepare quinoa
- Get ghee
- Make ready mustard seeds
- Get urad dal
- Get asafoetida
- Get curry leaves
- Get medium onion chopped
- Make ready chopped green chillies
- Make ready Salt
- Get sugar
- Prepare chopped coriander leaves
- Get chopped carrot
- Take chopped beans
- Take broccoli
- Make ready chopped tomato
- Make ready chopped potato
- Get For garnish- strawberry slices with mango chutney
This upma is prepared using quinoa, onion, tomato, mixed vegetables and few other spices. Quinoa upma recipe is a truly healthy recipe made as a replacement to rava upma. What makes it healthy vegetable quinoa upma? The addition of veggies, peanuts and lemon juice.
Instructions to make Quinoa Upma steak:
- Dry roast the quinoa for 2 minutes. Then soak it in 1 cup of water. Heat ghee in a pressure cooker add mustard seeds, urad dal, asafoetida, curry leaves, saute for a few seconds then add onion chopped, green chilli chopped, saute till translucent. Add chopped vegetables saute little, then add salt to taste Add sugar. Then add soaked quinoa and mix it thoroughly. Now add 2 cups boiling water, coriander leaves and mix well.
- Cover with lid and cook it for 7 minutes.After 10 minutes release the cooker then serve hot.
Quinoa Upma Recipe, How To Make Quinoa Upma Recipe. Quinoa upma is very delicious, flavorful and packed with protein and nutrients. It is a quick and easy recipe that you can put up for breakfast. The name "Upma" is an amalgam of two words: "salt" and "flour." The dish is traditionally served as breakfast in Southern India and is normally made with "suji. Quinoa upma recipe with step by step photos.
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