Hello everybody, hope you’re having an incredible day today. Today, I will show you a way to prepare a distinctive dish, healthy zucchini banana muffins. One of my favorites. This time, I will make it a bit tasty. This is gonna smell and look delicious.
Healthy Zucchini Banana Muffins is one of the most popular of recent trending meals on earth. It’s enjoyed by millions daily. It is easy, it is quick, it tastes delicious. They are fine and they look wonderful. Healthy Zucchini Banana Muffins is something that I have loved my entire life.
These muffins have a base of whole wheat flour and get their moisture and flavor from three types of produce. Banana Zucchini Muffins with Chocolate Chips. Healthy zucchini banana muffins packed with shredded zucchini, banana, heart-healthy walnuts, coconut and dark chocolate chips.
To get started with this particular recipe, we have to first prepare a few components. You can cook healthy zucchini banana muffins using 17 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Healthy Zucchini Banana Muffins:
- Take Dry ingredients:
- Get whole wheat pastry flour (I used 1 cup wholegrain flour mixed with 1/2 cup plain flour)
- Prepare baking soda
- Get cinnamon
- Prepare salt
- Get Wet ingredients:
- Make ready mashed ripe banana (about 2 small to medium ripe bananas). - I used 1 big bananas and didn't really measure with the cup. Next time will measure properly
- Make ready olive oil (or sub melted butter) - I used coconut oil
- Make ready honey (or sub pure maple syrup)
- Make ready vanilla extract
- Prepare egg
- Take heaping cup shredded zucchini (from 1 medium zucchini, shredded and squeezed of excess moisture)
- Make ready unsweetened almond milk (or any milk) - I used fresh milk
- Get Fold ins:
- Take chocolate chips, dairy free if desired
- Take chopped walnuts (or pecans) - I used sliced almond
- Get shredded unsweetened coconut
Shredded zucchini makes muffins moist and tasty with very little oil. Healthy muffins like these and healthy banana muffins are on a regular rotation in our house because "kids". I adore all things banana and have several recipes for banana bread Zucchini Banana Muffins are super moist with loads of flavor. The perfect way to use up all that I actually made these a tad healthier and they came out great!
Instructions to make Healthy Zucchini Banana Muffins:
- Preheat oven to 350 degrees F. Line a 12 cup muffin tin with muffin liners and spray the inside of the liners with nonstick cooking spray. This is critical to making sure the muffins don’t stick to the liners.
- In a large bowl, whisk together the dry ingredients: whole wheat pastry flour, baking soda, cinnamon and salt.
- In a separate large bowl, mix together the following with a wooden spoon: zucchini (make sure it’s been squeezed of excess moisture), mashed banana, olive oil, honey, egg, vanilla extract, shredded zucchini and almond milk.
- Gently sir in dry ingredients until just combined. Fold in chocolate chips, walnuts and shredded coconut.
- Divide batter evenly between greased muffin liners. Bake for 22-27 minutes. Muffins are done when a toothpick comes out clean or with just a few crumbs attached.
- Allow muffins to cool in muffin tin for 5-10 minutes before transferring to a wire rack to finish cooling. Store muffins in airtight container in the fridge for up to 5 days. Muffins can also be frozen for up to three months.
The perfect healthy breakfast recipe that delivers a serving of fruits AND veggies! These Paleo Zucchini Banana Muffins stand alone beautifully and my kids devour them. I keep them on hand in the freezer at all times. Healthy Zucchini Banana Muffins - an easy & clean eating breakfast muffins recipe! Banana Zucchini Muffins are made healthy with whole wheat flour, maple syrup and chocolate bar chunks.
So that is going to wrap this up for this exceptional food healthy zucchini banana muffins recipe. Thank you very much for your time. I am confident you will make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
