Black Bean and Edamame Sliders
Black Bean and Edamame Sliders

Hello everybody, hope you’re having an incredible day today. Today, I’m gonna show you how to make a special dish, black bean and edamame sliders. One of my favorites. This time, I am going to make it a bit unique. This is gonna smell and look delicious.

Process until mixture forms coarse paste. Sturdy homemade buns mean you can assemble these sliders ahead of time, then pop them in the oven to warm before serving. I love the edamame here as it lightens up the black bean mixture, so it doesn't taste too dense.

Black Bean and Edamame Sliders is one of the most popular of recent trending meals in the world. It is appreciated by millions daily. It is easy, it is fast, it tastes delicious. They are nice and they look fantastic. Black Bean and Edamame Sliders is something that I’ve loved my entire life.

To get started with this particular recipe, we must first prepare a few ingredients. You can have black bean and edamame sliders using 13 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make Black Bean and Edamame Sliders:
  1. Make ready 1 cup frozen shelled edamame
  2. Take 1 clove garlic
  3. Make ready 1 1/2 cup black bean
  4. Get 1/4 cup coarsely chopped cilantro
  5. Make ready 1 tbsp barbecue sauce
  6. Prepare 1/4 tsp salt
  7. Make ready 1 tsp olive oil
  8. Prepare 6 whole wheat dinner rolls
  9. Take 4 oz sharp cheddar cheese
  10. Take 1 1/2 tsp ground cumin
  11. Get 2 chipotle chilli in adobo sauce
  12. Take 1 red pepper
  13. Get 1/2 white onion

An easy and yummy meatless recipe for Black Bean Sliders/Burgers topped with a creamy Avocado Mayonnaise. I incorporate them into a lot of my cooking. I enjoy tossing them in soups and salads, in a variety of chicken and rice dishes and even just to snack on. Edamame, the Japanese name for green soybeans, are a terrific source of protein.

Steps to make Black Bean and Edamame Sliders:
  1. Bring small pot of water to a boil. Add edamame, and cook for 10 minutes
  2. Process garlic in food processor until minced. Add edamame, black beans, chipotle chilli, cilantro, barbecue sauce, cumin, red pepper, onion, and salt. Process until mixture forms course paste.
  3. Heat oil in saucepan over medium-low heat. Add patties and heat until hot flipping half way through.
  4. top with additional barbecue sauce and cheese.

Heat peanut oil in a skillet over medium-low heat; add garlic. Fiber-packed pinto beans are slightly sweeter than black beans but will also work well with the flavors in this burger. MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options. Gently mix the black bean mixture with the ground beef. Season the mixture liberally with salt and pepper.

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