Easy vegetarian bulgur and beans soup
Easy vegetarian bulgur and beans soup

Hey everyone, it is Jim, welcome to our recipe site. Today, we’re going to prepare a special dish, easy vegetarian bulgur and beans soup. One of my favorites food recipes. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.

Easy vegetarian bulgur and beans soup #mycookbook This is simple vegetarian soup flavoured with mint, fried onions and lemon juice. If you have pinto beans they are better than red kidney beans for this soup. A day after soup becomes thicker in fridge.

Easy vegetarian bulgur and beans soup is one of the most popular of current trending meals on earth. It is simple, it is quick, it tastes yummy. It’s appreciated by millions every day. Easy vegetarian bulgur and beans soup is something which I’ve loved my whole life. They’re fine and they look wonderful.

To begin with this recipe, we have to prepare a few ingredients. You can have easy vegetarian bulgur and beans soup using 13 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make Easy vegetarian bulgur and beans soup:
  1. Take Half cup dried chickpeas
  2. Prepare Half cup red kidney beans
  3. Get 1 cup bulgur
  4. Get Half cup brown lentils
  5. Prepare One-fourth cup short grain rice
  6. Make ready 1 large onion, chopped
  7. Take 1 table spoon powdered dried mint
  8. Get Salt
  9. Take Black pepper
  10. Get Canola oil
  11. Prepare Half teaspoon turmeric powder
  12. Get Lemon wedges to serve
  13. Prepare Extra golden brown fried onion for garnish

Easy vegetarian bulgur and beans soup instructions. Soak chickpeas and red kidney/ pinto beans in water overnight. Add bulgur, tomatoes, broth, brown sugar and soy sauce to slow cooker. In a Dutch oven over medium heat, cook the onions, celery and green pepper in oil until tender.

Steps to make Easy vegetarian bulgur and beans soup:
  1. Soak chickpeas and red kidney/ pinto beans in water overnight.
  2. Drain and cook them in enough water in a pot with lid on for about 2 hours. After 90 minutes(30 minutes before chickpeas and beans fully cooked) add lentils. Wash bulgur and rice and drain and keep them aside while lentils not yet cooked. Meanwhile fry the onion in non stick pan with some canola oil until crispy brown. Add mint, turmeric and black pepper and stir few seconds with onions. Remove from the pan and put them in a plate.
  3. When chickpeas and beans and lentils cooked through, add bulgur, rice and salt. When rice is soft, add onion and mint mixture and continue cooking until soup become thick.
  4. Serve the soup with lemon wedges.

Slow Cooker Instructions: Set a large skillet on the stovetop over medium heat. Add the oil, onions, carrots, celery, bell pepper, and garlic. Pour the sautéed vegetables in a large slow cooker. This easy vegetable and bean soup comes together quickly and makes a healthy and hearty meal. You can easily customize it with whatever veggies you have on hand.

So that’s going to wrap it up with this exceptional food easy vegetarian bulgur and beans soup recipe. Thank you very much for your time. I am confident you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!