Hey everyone, it is me, Dave, welcome to my recipe site. Today, I’m gonna show you how to make a distinctive dish, spinach smoothie bowl. It is one of my favorites food recipes. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.
A healthy Green Smoothie Bowl packed with mango, pineapple, avocado and spinach. These smoothie bowls are naturally sweet, energizing, rich in antioxidants and fiber. Learn the secrets to blending a thick and irresistible smoothie bowl.
Spinach Smoothie Bowl is one of the most popular of current trending foods on earth. It is appreciated by millions daily. It is easy, it is quick, it tastes delicious. Spinach Smoothie Bowl is something that I’ve loved my whole life. They are fine and they look fantastic.
To get started with this recipe, we have to first prepare a few components. You can cook spinach smoothie bowl using 10 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Spinach Smoothie Bowl:
- Make ready 1 medium Banana
- Take 2 cups spinach
- Get 1 tbsp flaxseed
- Make ready 1 tbsp chia seeds
- Prepare 1 tbsp peanut butter
- Get 5-6 almonds
- Prepare 3 tbsp yogurt
- Get 2 tbsp oats
- Make ready 1 cup milk
- Make ready 1 tbsp honey
If you're wondering what are the benefits of spinach smoothies, here are just a few of the many perks this leafy, green vegetable brings to the table according to Healthline:. Low calorie: excellent for weight loss High in fiber and water: helps keep your bowel movements regular Excellent source of antioxidants: you know, the stuff that gives skin a youthful glow. Smoothie bowls are a great way to make smoothies feel more filling. They're fun to serve and to eat too, as you can add a variety of different toppings.
Steps to make Spinach Smoothie Bowl:
- Peel & chop banana & add it to a blender jar.
- Then add spinach & all other ingredients one by one into the jar.
- Blend the whole thing for 2-3 minutes or until you get a smooth texture.
- Transfer it to a bowl & garnish. You can add fruits of your choice.
The toppings work well, as they provide extra flavors that don't get buried in the rest of the smoothie. KETO LOW CARB GREEN SMOOTHIE BOWL WITH SPINACH by Wholesome Yum. Simply the best keto low carb green smoothie bowl recipe - and it actually tastes delicious! Quick, easy, healthy, diabetic friendly and sugar-free, too. This little powerhouse of a meal will keep you satisfied and energized for hours.
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