Hello everybody, it is Louise, welcome to my recipe site. Today, I will show you a way to make a special dish, egg and dairy free vegan tofu quiche. One of my favorites food recipes. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.
This vegan quiche recipe is a vegan version of the classic egg dish, prepared with tofu, vegan bacon, broccoli, and spices. Vegan quiche with a gluten-free pie crust. This recipe is egg-free, dairy-free, healthy, soy-free (no tofu!). and great for lunch, dinner or meal prep!
Egg and Dairy Free Vegan Tofu Quiche is one of the most popular of current trending meals in the world. It’s appreciated by millions daily. It’s simple, it is quick, it tastes delicious. Egg and Dairy Free Vegan Tofu Quiche is something which I’ve loved my whole life. They’re fine and they look fantastic.
To get started with this recipe, we have to prepare a few components. You can have egg and dairy free vegan tofu quiche using 15 ingredients and 10 steps. Here is how you cook that.
The ingredients needed to make Egg and Dairy Free Vegan Tofu Quiche:
- Get Really Easy! Basic Pie Crust (1 crust)
- Take clove ●Garlic
- Prepare to 2 stalks ● Green onions (or Japanese leek)
- Make ready ● Broccoli (or vegetables of your choice - see Hints)
- Prepare ● Shimeji or shiitake mushrooms
- Prepare ● Dried rosemary
- Prepare ●Coarsely ground black pepper
- Take ●Olive oil
- Take ◇ Firm tofu
- Make ready ◇Soy milk
- Get ◇ Katakuriko or kudzu starch
- Prepare ◇ Sesame paste or tahini
- Make ready ◇ Turmeric
- Prepare ◇ Natural sea salt
- Take ◇White miso
You can choose between making quiche with tofu, chickpea flour, or grains, like quinoa. Vegan Fried Eggs, or Sunny Side Ups. Vegan sausage and eggless fried "eggs" from The Non-Dairy Evolution Cookbook. This savory, fluffy, Vegan Mushroom, Onion and Swiss Cheese Quiche is filled with a blend of silken tofu custard, shredded Alpine Swiss cheese from The Non-Dairy Evolution.
Instructions to make Egg and Dairy Free Vegan Tofu Quiche:
- Make the Really Easy! Basic Pie Crust. Roll out thinly and line a pie plate with it.
- Chop up all the vegetables marked ●.
- (The ● ingredients) Heat oil in a frying pan, and saute the garlic. When it turns light brown, add the rest of the vegetables and saute. Season with black pepper.
- (The ◇ ingredients) Measure out all the ◇ ingredients and mix well using a food processor or blender.
- Preheat the oven to 375°F/190°C.
- Put the mixed ◇ ingredients in a large bowl using a rubber spatula.
- Add the sauteed ● ingredients to the bowl and mix together.
- Pour the mixture into the pie crust. Smooth the surface.
- Bake for 25 to 35 minutes at 355°F/180°C, until the top has turned a deep yellow color. Check on it while baking.
- Take the pie out of the oven and leave for 10 minutes before eating. The filling is loose when warm, but firms up when cooled.
A hash brown crust keeps this dish gluten-free as well as vegan! My non-vegan aunts were initially very skeptical towards the idea of an egg and cheeseless quiche but ended up absolutely loving it. Traditionally, a quiche is an open, pastry flan dish, made with eggs, milk, a wheat-based crust and filled with whatever is in season. Of course, here in the Kind Earth Kitchen, I don't do anything 'traditionally' hahaha, instead, creating my cuisine with dairy-free, egg-free and wheat-free ingredients. A classic vegan quiche made with a base of tofu and chickpea, spring vegetables, and packed with savory flavor.
So that’s going to wrap this up for this special food egg and dairy free vegan tofu quiche recipe. Thanks so much for reading. I am sure you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
