Keto Spinach & Mushroom Quiche
Keto Spinach & Mushroom Quiche

Hey everyone, it is me, Dave, welcome to our recipe site. Today, I’m gonna show you how to prepare a distinctive dish, keto spinach & mushroom quiche. One of my favorites food recipes. This time, I’m gonna make it a little bit unique. This will be really delicious.

This easy, low carb keto creamed spinach recipe with cream cheese needs just a few. This Keto Creamed Spinach is an easy low-carb side dish that goes great with grilled steaks, chicken, or salmon! This Keto Creamed Spinach is a staple recipe you'll turn to again and again, we promise!

Keto Spinach & Mushroom Quiche is one of the most favored of recent trending meals in the world. It is simple, it’s quick, it tastes yummy. It’s enjoyed by millions every day. Keto Spinach & Mushroom Quiche is something which I have loved my whole life. They’re fine and they look fantastic.

To get started with this recipe, we have to first prepare a few components. You can have keto spinach & mushroom quiche using 17 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Keto Spinach & Mushroom Quiche:
  1. Get Pastry
  2. Get 300 grams Almond flour
  3. Get 1 tsp Xanthum Gum
  4. Prepare 200 grams cold Salted Butter - cubed
  5. Make ready 100 grams cold Cream Cheese
  6. Make ready 2 Eggs
  7. Make ready Filling
  8. Make ready 1 cup Heavy Whipping cream
  9. Get 1 cup Button Mushrooms
  10. Take 2 cups Spinach
  11. Take 1 tbsp Onion powder
  12. Take Half tbsp Garlic powder
  13. Prepare 1 tsp Black pepper
  14. Get 1 tsp Sea Salt
  15. Get 50 grams Butter
  16. Prepare 2 Eggs
  17. Prepare 100 grams Mozzarella Cheese

Spinach artichoke dip meets baked chicken! Keto Spinach-Artichoke Chicken. this link is to an external site that may or may not meet accessibility guidelines. Healthy low-carb, keto and paleo recipes plus free guides and diet plans to help you achieve your goals on the ketogenic diet. This post may contain affiliate links which won't change your price but will share some commission.

Instructions to make Keto Spinach & Mushroom Quiche:
  1. Mix all the dry ingredients for the pastry and later add the cold butter cubes to create a breadcrumbs-like texture.
  2. Then add the cream cheese and beaten eggs to the mix. Form a ball and wrap it in cling wrap before putting it in the fridge for at least an hour.
  3. Next heat the butter in a saucepan and lightly brown the garlic powder. Add in the onion powder and mushrooms and stir till mushrooms are cooked. Add in the heavy whipping cream and just when it starts to simmer, add in the spinach. Add salt and pepper to taste and turn off heat as soon as spinach softens. Leave mixture to cool.
  4. Once mixture cools to a slightly warm temperature, add in the beaten eggs and stir. Make sure mixture is not hot when you do this lest your eggs will become scrambled in the sauce.
  5. Remove pastry from fridge and roll it in between two sheets of baking paper or cling wrap. Place the evenly rolled pastry onto a pie baking dish and blind bake in the oven for about 15 to 20 mins at 165 degrees Celsius. Be careful that pastry doesn't burn.
  6. Remove pastry from oven and let cool for 15 minutes before adding the filling to it. Sprinkle mozzarella cheese on top of quiche and bake again for 20 minutes at 175 degrees Celsius or till cheese turns golden brown.
  7. Cool for at least 15 minutes before slicing and serving.

Spinach dip is pure, creamy deliciousness. This super-easy keto recipe takes no time to make and is a major crowd pleaser! Scrumptious for dipping, or use it as a sauce. Trying to make a regular recipe more Keto friendly is much easier than it seems. Most of the time the carbs that are part of casseroles are just for bulk.

So that’s going to wrap this up for this exceptional food keto spinach & mushroom quiche recipe. Thank you very much for your time. I’m sure that you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!