Coconut date and oat balls
Coconut date and oat balls

Hello everybody, it is John, welcome to my recipe site. Today, I’m gonna show you how to prepare a special dish, coconut date and oat balls. It is one of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This will be really delicious.

Coconut date and oat balls is one of the most popular of recent trending foods on earth. It is simple, it is fast, it tastes delicious. It is enjoyed by millions every day. Coconut date and oat balls is something which I have loved my whole life. They’re nice and they look fantastic.

Cocoa, date and oat protein balls are a great, healthy snack that feels indulgent and decadent but can be enjoyed guilt-free. With damp hands, form the mixture into little balls then roll into coconut, chopped nuts or cocoa powder. Place on a plate lined with parchment paper and chill in the fridge for. I do make these balls quite small though, because even though the ingredients are largely wholesome, they still are quite sweet.

To begin with this recipe, we have to first prepare a few components. You can have coconut date and oat balls using 8 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Coconut date and oat balls:
  1. Make ready 100 gm flour
  2. Make ready 100 gm dessicated coconut
  3. Make ready 20 gm castor sugar
  4. Make ready 100 gm pitted dates
  5. Make ready Juice of 1/2 an orange
  6. Take 1 egg
  7. Get 100 gm butter melted
  8. Get 100 gm quick cooking oats

In a medium saucepan over medium heat, combine the eggs sugar and dates. Coconut Date balls - Raw, Vegan, Refined sugar-free dessert Delish Studio. These Chocolate Coconut Oat Balls are made with wholesome, energizing ingredients: Quaker Old Fashioned Rolled Oats, whole wheat flour, chia seeds, coconut, chocolate sunflower butter, coconut butter, and vanilla. These coconut date balls are fast and simple to make, and are vegan, gluten-free and paleo!

Instructions to make Coconut date and oat balls:
  1. Melt butter and mix with orange juice and egg
  2. Put dates in food processor and Combine with all the dry ingredients
  3. Pour wet ingredients into dry ingredients and combine and mix well with your hands
  4. Roll into balls and line a baking tray. Bake on 160c for 20 minutes

These Chocolate Coconut Oat Balls are made with wholesome, energizing ingredients: Quaker Old Fashioned Rolled Oats, whole wheat flour, chia seeds, coconut, chocolate sunflower butter, coconut butter, and vanilla. These coconut date balls are fast and simple to make, and are vegan, gluten-free and paleo! Flat lay Oatmeal balls , Oats dates energy balls. Coating one side of the ball with coconut and the other side with cocoa not only gives it an all-new taste, but also a very appealing appearance with brown and white hues. You can make a few batches of this sweet and store it in an airtight container at room temperature.

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