Healthy Oat and Seeds Loaf
Healthy Oat and Seeds Loaf

Hey everyone, hope you are having an incredible day today. Today, I will show you a way to prepare a distinctive dish, healthy oat and seeds loaf. It is one of my favorites food recipes. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

We have to admit, bread is our breakfast weakness, which is why we love to whip up a batch of this Super Healthy Oat 'n' Seed Loaf. It's the perfect bread replacement, providing a dense and chewy kick to your mornings. The bread is held together with activated mixtures of aquafaba, or chickpea brine. Put Oats, chia seed, flax seed into a bowl & add hot water.

Healthy Oat and Seeds Loaf is one of the most popular of current trending foods on earth. It’s simple, it is fast, it tastes delicious. It’s enjoyed by millions daily. They are nice and they look wonderful. Healthy Oat and Seeds Loaf is something that I have loved my whole life.

To get started with this particular recipe, we have to prepare a few ingredients. You can have healthy oat and seeds loaf using 11 ingredients and 7 steps. Here is how you can achieve it.

The ingredients needed to make Healthy Oat and Seeds Loaf:
  1. Make ready 250 ml lukewarm water
  2. Make ready 1 tsp instant yeast
  3. Get 1/2 tsp salt
  4. Prepare 250 gram plain/all purpose flour
  5. Make ready 30 gr organic rolled oat
  6. Get 50 gr pitted dates, chopped
  7. Take 25 gr pure honey
  8. Get 15 gr chia seeds
  9. Make ready 15 gr golden flaxseed
  10. Prepare 15 gr black sesame seeds
  11. Get 15 gr olive oil

Gently press a finger into the loaf to check if it has had enough proving time (see tip). When it's ready, glaze the top of the loaf with the egg yolk and sprinkle over the remaining seeds. This seed loaf immediately also caught my eye and I knew I had to try it. I used Bea's recipe as a base to work from but In a large bowl, combine the flour, oats, seeds, wheat germ, baking powder and baking soda and mix well.

Instructions to make Healthy Oat and Seeds Loaf:
  1. Grease 1 loaf tin, and set aside. I used baking paper for easy clean up 😀
  2. Mix all ingredients in a big bowl, knead with spatula for 4-5 minutes. Dough will be sticky and heavy, this is normal
  3. Pour dough to the greased tin, sprinkle extra oat/seeds/dried cranberries on top. Set aside and let it proof for 30 minutes (until double in size)
  4. Preheat oven to 200C/392F
  5. Bake for 45 minutes, or until it sounds hollow when tapped in the middle
  6. Leave in the loaf tin for 5 minutes before move it to cool completely in wire rack
  7. Best serve warm, with cream cheese spread/assorted jam. If you keep it for the next day, spray some water on the bread and bake at 150C/302F for 10 minutes. It will be crispy and soft again.

This seed loaf immediately also caught my eye and I knew I had to try it. I used Bea's recipe as a base to work from but In a large bowl, combine the flour, oats, seeds, wheat germ, baking powder and baking soda and mix well. Brilliant healthy recipe, easy to make and comes out perfectly every time. Ultimate Low Carb Vegan Seed Loaf (paleo, grain-free, dairy-free + keto). Have you used hemp hearts as a replacement to oats in your favorite recipes?

So that’s going to wrap it up for this special food healthy oat and seeds loaf recipe. Thank you very much for your time. I’m confident that you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!