Hey everyone, hope you are having an incredible day today. Today, I’m gonna show you how to make a special dish, chickpeas on toast (easy vegan lunch). One of my favorites food recipes. For mine, I will make it a bit tasty. This will be really delicious.
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Chickpeas on toast (easy vegan lunch). Greek chickpeas on toast is a quick and simple dish that makes a very tasty and nutritious breakfast, lunch or dinner. It's naturally vegan and gluten-free. recipes. small plates. large plates. sweets. baking. salads and soups. chickpeas, easy, gluten-free, healthy go to recipe. go to recipe.
To begin with this particular recipe, we have to first prepare a few components. You can cook chickpeas on toast (easy vegan lunch) using 8 ingredients and 6 steps. Here is how you can achieve it.
The ingredients needed to make Chickpeas on toast (easy vegan lunch):
- Make ready 1 onion
- Get 1 tin chickpeas
- Get 1/2 tsp ground turmeric
- Prepare 1/2 tsp ground coriander
- Prepare 1/2 tsp ground cumin
- Make ready 1 heaped spoon coconut milk or a slosh soy cream
- Get Pinch yeast flakes
- Make ready 1/2 tsp medium curry powder
Add shallots and fry gently, stirring frequently, until almost translucent. Add garlic and fry until shallots are completely translucent and garlic is softened. If you are looking for a delicious lunch, look no further! We made a Vegan Spicy Tomato Toast!
Steps to make Chickpeas on toast (easy vegan lunch):
- Finely slice the onion and fry on a high heat in the oil of your choice (I use sunflower)
- Once the onions are coated in oil, add the turmeric, cumin and coriander then continue to fry on high heat until the onions begin to soften.
- Pop some bread in the toaster!
- Drain a tin of chickpeas and add ‘em to the pan (you can keep aside the chickpea water for making mayo or something if you want). Fry until the chickpeas start to brown a lil bit.
- Add the rest of the ingredients and stir until it’s hot all the way through.
- Marge up the toast and plonk the chickpeas on top!
This is a meal that can be brought on the go and then assembled when ready to eat! So this recipe is perfect for anyone that likes some spice! Greek chickpeas on toast is a quick and simple dish that makes a very tasty and nutritious breakfast, lunch or dinner. It's naturally vegan and gluten-free. recipes. small plates. large plates. sweets. baking. salads and soups.. chickpeas, easy, gluten-free, healthy go to recipe. Chickpeas, avocado toast recipe is an easy vegan or vegetarian breakfast or lunch recipe.
So that is going to wrap it up with this special food chickpeas on toast (easy vegan lunch) recipe. Thanks so much for your time. I’m confident that you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
