Easy grains with mint, parsley and pomegranate - vegan
Easy grains with mint, parsley and pomegranate - vegan

Hey everyone, it’s me again, Dan, welcome to our recipe site. Today, we’re going to prepare a distinctive dish, easy grains with mint, parsley and pomegranate - vegan. One of my favorites food recipes. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.

Easy grains with mint, parsley and pomegranate - vegan is one of the most well liked of current trending foods in the world. It is simple, it’s quick, it tastes delicious. It’s enjoyed by millions daily. They are nice and they look fantastic. Easy grains with mint, parsley and pomegranate - vegan is something that I have loved my entire life.

Drizzle the dressing over the salad and toss to coat. Taste and mix in additional salt, pepper and/or olive oil if necessary. Serve right away or refrigerate for later.

To get started with this recipe, we have to prepare a few components. You can have easy grains with mint, parsley and pomegranate - vegan using 8 ingredients and 5 steps. Here is how you can achieve it.

The ingredients needed to make Easy grains with mint, parsley and pomegranate - vegan:
  1. Make ready 100 g giant couscous or maftoul
  2. Prepare 150-200 ml vegan stock (check the packet of grains you’re using for their recommendation)
  3. Make ready Juice of half a lemon
  4. Prepare Zest of half a lemon
  5. Prepare 1/3 cup mint leaves, finely chopped
  6. Prepare 1/3 cup parsley leaves, finely chopped
  7. Get Handful pomegranate seeds
  8. Make ready Handful pumpkin seeds

But it's the crunchy texture from the pomegranate seeds and sliced almonds that got me hooked on it. Freekeh is dried green wheat, harvested while the grains are still soft, then sun-dried. It is very common in the Middle East and North Africa, and is used in the same way as bulgur, couscous or pearled spelt. It works well as an accompanying pilaf or a salad, in this case with pomegranate seeds, pistachios, mint and spring onion.

Steps to make Easy grains with mint, parsley and pomegranate - vegan:
  1. Cook the couscous/ maftoul according to the directions using stock instead of plain water.
  2. Meanwhile, heat a dry frying pan. Toast the pumpkin seeds for 5-10 mins til fragrant - taking care not to burn them :)
  3. When the grain is ready, mix in the mint and parsley. Add the lemon juice and lemon zest.
  4. Fold through the pomegranate seeds and the pumpkin seeds.
  5. Enjoy 😋

See recipes for Pomegranate Pistachio Greek Yogurt Parfait: too. The most common version of the recipe is made with parsley, tomatoes, mint, onions, bulgur wheat, lemon juice, olive oil, salt, pepper, and sometimes pomegranate or sour grape juice. Herbs: Use as much mint and parsley as you like. The mint is especially delicious, and together the mint and parsley add fresh, bright flavors. You can easily make this oil free, by omitting the oil.

So that’s going to wrap it up for this exceptional food easy grains with mint, parsley and pomegranate - vegan recipe. Thank you very much for your time. I’m sure that you will make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!