Hey everyone, hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a special dish, sweet potatoes & egg. It is one of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This will be really delicious.
Sweet potatoes & egg is one of the most favored of current trending foods on earth. It is enjoyed by millions every day. It is simple, it’s quick, it tastes delicious. Sweet potatoes & egg is something which I’ve loved my entire life. They’re fine and they look fantastic.
The sweet potato or sweetpotato (Ipomoea batatas) is a dicotyledonous plant that belongs to the bindweed or morning glory family, Convolvulaceae. Are sweet potatoes good for you? Are there any sweet potato health benefits?
To get started with this particular recipe, we must first prepare a few ingredients. You can cook sweet potatoes & egg using 5 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Sweet potatoes & egg:
- Make ready medium size sweet potato
- Make ready eggs
- Prepare Maggie
- Prepare powdered pepper
- Get Sliced onion
The sweet potato (Ipomoea batatas) is a member of the Convolvulaceae family of flowering plants, which includes the morning glory, chokeweed, and water spinach. The sweet potato has been cultivated for thousands of years for its tuberous roots. Sweet potatoes are of the best, long-lasting foods you can buy right now. Stored correctly, they can last months in your kitchen and are also super-versatile.
Instructions to make Sweet potatoes & egg:
- Peel the potatoes and cut into desired pieces.
- Wash with water and boil with salt for 1 - 6 mins.
- Break the eggs and add the ingredients. Whisk altogether.
- Get a pan and heat the oil for a min. Then put up the boiled potatoes into the egg, pick one by one and fry both edges in small quantity of oil till golden brown.
- Repeat procedure until done. Serve while warm with tea or juice.
This traditional side dish is, in our opinion. With their deep orange flesh, these edible roots have a naturally-sweet flavor and are a top source of beta-carotene. Packed with healthy nutrients like fiber and Vitamin A, sweet potatoes are not only easy to prepare, they're also incredibly versatile. Rich in fibre, vitamins and minerals, find out why these starchy, sweet root vegetables are so good for you and discover the best ways to cook them. There are hundreds of types of sweet potatoes.
So that is going to wrap it up for this exceptional food sweet potatoes & egg recipe. Thanks so much for reading. I am confident you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
