Hey everyone, I hope you are having an incredible day today. Today, we’re going to prepare a distinctive dish, sweet potatoes. It is one of my favorites food recipes. This time, I am going to make it a little bit unique. This will be really delicious.
The sweet potato or sweetpotato (Ipomoea batatas) is a dicotyledonous plant that belongs to the bindweed or morning glory family, Convolvulaceae. Are sweet potatoes good for you? Are there any sweet potato health benefits?
Sweet potatoes is one of the most well liked of recent trending foods on earth. It is appreciated by millions every day. It’s simple, it’s fast, it tastes delicious. They’re fine and they look wonderful. Sweet potatoes is something that I have loved my entire life.
To get started with this particular recipe, we have to prepare a few components. You can cook sweet potatoes using 8 ingredients and 3 steps. Here is how you can achieve it.
The ingredients needed to make Sweet potatoes:
- Prepare large sweet potatoes
- Get medium size egg
- Take Onion
- Prepare large tomatoes
- Make ready Seasoning
- Take Salt
- Take Spring onion
- Take Rodo
The sweet potato (Ipomoea batatas) is a member of the Convolvulaceae family of flowering plants, which includes the morning glory, chokeweed, and water spinach. The sweet potato has been cultivated for thousands of years for its tuberous roots. Sweet potatoes are of the best, long-lasting foods you can buy right now. Stored correctly, they can last months in your kitchen and are also super-versatile.
Steps to make Sweet potatoes:
- Peel,wash sweet potatoes to your desired shape,add a bit of salt n fry on a hot oil
- Break eggs into a bowl whisk n set aside
- Add little only on a sauce pan add onion fry for some second,add ur minced garlic fry a bit.add ur chopped rodo n tomatoes fry for some minutes,add seasoning n fry more,pour in ur egg n use ur spoon to scramble it. Taste to adjust salt or seasoning.add ur spring onion.Remove from heat.
This traditional side dish is, in our opinion. With their deep orange flesh, these edible roots have a naturally-sweet flavor and are a top source of beta-carotene. Packed with healthy nutrients like fiber and Vitamin A, sweet potatoes are not only easy to prepare, they're also incredibly versatile. Rich in fibre, vitamins and minerals, find out why these starchy, sweet root vegetables are so good for you and discover the best ways to cook them. There are hundreds of types of sweet potatoes.
So that’s going to wrap this up for this exceptional food sweet potatoes recipe. Thank you very much for reading. I’m confident that you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
