Hello everybody, it’s Drew, welcome to my recipe site. Today, I’m gonna show you how to prepare a distinctive dish, chicken breast roast with sauteed spinach and cabbage 🥬. One of my favorites. This time, I will make it a little bit tasty. This will be really delicious.
Chicken and cabbage is a one pan meal that is healthy and quick. With lots of protein and fresh veggies, this chicken and cabbage dish is filling and delicious. Made with simple ingredients, this one pan meal is gluten, dairy and nut.
Chicken Breast Roast with Sauteed Spinach and Cabbage 🥬 is one of the most favored of recent trending meals on earth. It’s simple, it’s fast, it tastes delicious. It’s appreciated by millions daily. They’re nice and they look fantastic. Chicken Breast Roast with Sauteed Spinach and Cabbage 🥬 is something that I have loved my whole life.
To begin with this particular recipe, we must prepare a few components. You can have chicken breast roast with sauteed spinach and cabbage 🥬 using 9 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Chicken Breast Roast with Sauteed Spinach and Cabbage 🥬:
- Get 200 g chicken breast
- Take 100 g cabbage
- Prepare 150 g spinach
- Get 2 tsp olive oil or melted butter
- Take 1 lemon juice
- Get 1/4 tsp garlic paste
- Prepare As per taste Black pepper
- Get As per taste Paprika
- Take As per taste Rock salt (Optional)
This Sautéed Cabbage with Chicken is so flavorful, filling, and healthy that I cannot say enough good things about it. It is a MUST TRY and I hope you won't skip this recipe. Sautéed cabbage is a frequent ingredient in Ukrainian cuisine, with fresh cabbage used when it's in season and pickled cabbage during the winter and spring. I almost exclusively use chicken thighs in this recipe.
Instructions to make Chicken Breast Roast with Sauteed Spinach and Cabbage 🥬:
- For preparation, cut spinach and cabbage into shreds roughly. Wash chicken thoroughly and using a flat base and heavy object press chicken pieces firmly if it's thick so that it can cook softly and juicy.
- Marinate chicken with the ingredients.
- Bring a pan on high flame and heat it for couple of minutes before adding oil. Lower the flame and add chicken pieces gently. Wait for 4 minutes before flipping it to other side. Make sure it's golden brown before the flip. Cook for another 3 minutes on the other side.
- Use the same pan and add another tsp of cooking oil. Once heated add cabbage and let it simmer for couple of minutes. Add spinach to it and cook for another 2 minutes sprinkle salt on top.
- Enjoy this combo of tender soft chicken and tasty spinach. You can have as is or pair it up with salad.
I buy boneless thighs and just cut them into bite-sized pieces. That said, chicken breasts works great, too. The meat will be a bit drier, but if you prefer chicken breasts, don't hesitate to use them. Add onions and mushrooms, saute until onions are translucent. Add chicken broth and reduce heat to medium.
So that’s going to wrap this up with this special food chicken breast roast with sauteed spinach and cabbage 🥬 recipe. Thank you very much for your time. I’m sure that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
