Hello everybody, it’s John, welcome to our recipe site. Today, I’m gonna show you how to make a distinctive dish, healthy stuffed chicken breast. One of my favorites. This time, I will make it a bit unique. This will be really delicious.
Browning the chicken in a skillet before baking gives it a beautiful golden color, and finishing it in the oven ensures that this healthy baked chicken recipe cooks evenly throughout. You can chop the vegetables for the stuffing while the oven heats up, and getting the stuffing into the chicken breasts is done in a heartbeat! A simple mixture of roasted red peppers, provolone cheese and oregano makes these healthy stuffed chicken breasts restaurant-worthy.
Healthy stuffed chicken breast is one of the most popular of recent trending meals in the world. It is easy, it is quick, it tastes yummy. It is appreciated by millions every day. They are fine and they look fantastic. Healthy stuffed chicken breast is something that I’ve loved my entire life.
To begin with this particular recipe, we must prepare a few ingredients. You can have healthy stuffed chicken breast using 13 ingredients and 9 steps. Here is how you can achieve it.
The ingredients needed to make Healthy stuffed chicken breast:
- Take 4 large chicken breasts
- Prepare 1 zuccini
- Prepare 1 red pepper
- Make ready 3/4 large carrot
- Prepare 3 medium onions
- Make ready 50 grams raisins
- Get 1 1/2 cup scotch
- Get 1 water for boiling
- Make ready 1 cold water
- Make ready salt
- Take icecube
- Prepare ground black pepper
- Make ready cooking net/thread
Baked Spinach-Stuffed Chicken Breast with ricotta, a healthy gluten free,low-carb, high-protein recipe that is super delicious, and super easy to make. Get the recipe from My Gorgeous Recipes. Daphne makes healthy and delicious Pecan-Stuffed Chicken Breasts. Couscous Stuffed Chicken Breast with Feta, Sun-Dried Tomatoes and Kalamata Olives.
Steps to make Healthy stuffed chicken breast:
- Open the chicken breasts so you can stuff it and roll it.
- Cut 3/4 of the pepper, 3/4 of the zuccini and the carrot julianne style but a bit thicker than usual.
- Cut the rest of the pepper and the zuccini in a thiner julianne. Put those to cook slowly. Pre-heat the oven to 210C.
- Mix the raisins and the scotch for 10 minuts. And then add 3/4 of the scotch (with no raisins) to the cooking vegetables. Cut the onions in julianne or feather style. Once the other vegetables are done, put them on a dish and start cookin the onions. Put water to boil.
- Once the water is boiling add salt and the cut vegetables for 10 minuts. Put cold water and icecubes in a large recipient. Once the ten minutes passed quickly put the vegetables in the cold water so they stop cooking.
- While the onions are cooking start stuffing the breast with the vegetables. Secure them with cookin thread or net. Add the raisins and the remaining scotch.
- Once the onions are almost done put them along with the other fried vegetables at the bottom of a glass fountain and on top of it the four breasts. Srinkle some more salt, black pepper and oil on top of it.
- Let it coock for 10 minutes and turn the breasts, put more salt, black pepper and oil, a bit more of scotch if wanted and let it cook for another 15 minjtes minimum.
- Serve it right away after taking it out of the oven.
Chicken dinners can get real boring, real fast. Next time you cook up a chicken breast, try stuffing it with your favorite flavors — caprese, fajita, Greek, and more. For time-saving purposes, stuff the chicken and refrigerate up to one day ahead. Healthy chicken breast recipes - Chicken breasts make a great go-to option for quick and satisfying meals. Chicken breasts are fast to cook and a great source of lean protein.
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