Hello everybody, it’s John, welcome to my recipe site. Today, we’re going to prepare a distinctive dish, mustard glazed chicken with roasted sprouts, broccoli & low carb protein noodles (keto friendly). One of my favorites food recipes. This time, I will make it a bit unique. This is gonna smell and look delicious.
Mustard Glazed Chicken with Roasted Sprouts, Broccoli & low carb protein noodles (keto friendly) is one of the most popular of current trending foods in the world. It’s easy, it’s quick, it tastes yummy. It is enjoyed by millions daily. Mustard Glazed Chicken with Roasted Sprouts, Broccoli & low carb protein noodles (keto friendly) is something that I’ve loved my entire life. They are fine and they look fantastic.
Brussels sprouts, butternut squash, and acorn squash are at their absolute best when roasted. The trick is to cut them into even pieces with a maximum surface area (halves Combine sage, mustard, and syrup in a small bowl; brush evenly over chicken breasts. Learn how to make Mustard-Glazed Chicken with Roasted Vegetables.
To get started with this particular recipe, we have to first prepare a few components. You can cook mustard glazed chicken with roasted sprouts, broccoli & low carb protein noodles (keto friendly) using 13 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Mustard Glazed Chicken with Roasted Sprouts, Broccoli & low carb protein noodles (keto friendly):
- Get Chicken Breast
- Prepare Cumin
- Take paprika
- Make ready dried basil
- Get garlic powder
- Take onion powder
- Take S&P
- Take Olive oil
- Get mustard of choice
- Get Sprouts
- Take Broccoli
- Get Lemon Olive Oil
- Take Oomi Protein Noodles
While the broccoli roasts, in a bowl, combine the maple syrup, creamy mustard sauce, and mayonnaise. Taste, then season with salt and Serve the carved chicken with the roasted broccoli and roasted sweet potatoes. Serve with the dipping sauce and remaining lemon wedges on the side. Brussels sprouts, the long-dreaded member of the cabbage family that makes most kids crinkle their noses, should make a regular appearance at your dinner table.
Instructions to make Mustard Glazed Chicken with Roasted Sprouts, Broccoli & low carb protein noodles (keto friendly):
- Mix all dried ingredients with mustard & oil. Marinade Chicken for 30mins minimum.
- Half sprouts & prep broccoli. Place on a roasting tray with Lemon oil.
- Seal chicken on both sides in a hot pan.
- Place onto sprouts & roast in hot oven for 20-30 mins
- Serve with noodles
To increase the anti-inflammatory benefits of the Brussels sprouts, drizzle the veggies with the homemade honey-mustard sauce (see. Easy One Pan Balsamic Chicken on top of Roasted Vegetables - a healthy paleo & gluten free recipe your family will devour! Tender juicy chicken covered in a sweet balsamic glaze has this one pan chicken bursting with flavor! Lately, I've been looking through a lot of my old recipes. This recipe calls for broccoli as the vegetable accompaniment, but cauliflower or brussels sprouts would also work.
So that is going to wrap it up with this exceptional food mustard glazed chicken with roasted sprouts, broccoli & low carb protein noodles (keto friendly) recipe. Thanks so much for reading. I am sure that you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
