Banana and date smoothie
Banana and date smoothie

Hey everyone, it’s Louise, welcome to my recipe page. Today, I’m gonna show you how to prepare a special dish, banana and date smoothie. One of my favorites. This time, I am going to make it a bit unique. This will be really delicious.

Banana and date smoothie is one of the most popular of recent trending meals on earth. It’s appreciated by millions daily. It is easy, it is quick, it tastes yummy. Banana and date smoothie is something which I’ve loved my whole life. They are fine and they look fantastic.

This is so good and super easy to throw together. The recipe goes way back to when I lived in Laguna Beach. One of their specialties is a banana and date smoothie.

To get started with this particular recipe, we have to prepare a few components. You can cook banana and date smoothie using 6 ingredients and 1 steps. Here is how you can achieve that.

The ingredients needed to make Banana and date smoothie:
  1. Take Milk
  2. Get Honey
  3. Get Banana
  4. Take Date
  5. Prepare Oats or golden mon
  6. Take Crushed ice

It is embedded in our DNA. This simple Banana Date Smoothie is made with a combo of banana, dates, yogurt, honey, ice, and cinnamon, makes a refreshing and tasty concoction. I have tons of smoothie recipes, a few favorites are Kale Banana Chia Hemp Superfood Smoothie, Strawberry Peanut Butter Swirl Smoothie Bow l and Skinny Green Tropical Smoothie. This smoothie is packed full of nutritious goodies - fibre from the banana, almonds, and dates (which also provide natural sweetness), as well as calcium and healthy fats from the milk and almonds, making it a quick, simple, filling, and nutritious breakfast on the run!

Steps to make Banana and date smoothie:
  1. In a blender add ice milk honey banana dates oats or golden mon and blend together

Banana Date Smoothie is a delicious and wholesome drink that I make when children return back from school. Combining dry fruits like dates adds the nourishment and it tastes delicious too in the smoothie. Banana Date Smoothie also makes a quick energy drink that is quite refreshing after a tedious workout at the gym. When I started writing this post, I kept going back and forth on the name. Should I call it a "banana smoothie" or "banana shake"?

So that’s going to wrap it up with this special food banana and date smoothie recipe. Thanks so much for reading. I am sure you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!