Kosambari A Protein Rich Lentil Salad
Kosambari A Protein Rich Lentil Salad

Hey everyone, hope you’re having an incredible day today. Today, we’re going to make a distinctive dish, kosambari a protein rich lentil salad. One of my favorites. For mine, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

Kosambari A Protein Rich Lentil Salad is one of the most favored of recent trending meals on earth. It’s enjoyed by millions daily. It’s simple, it’s fast, it tastes yummy. They are fine and they look fantastic. Kosambari A Protein Rich Lentil Salad is something that I’ve loved my whole life.

Kosambari is a delicious, protein-packed lentil salad that is an integral part of Kannada cuisine. It is also popular as kosumalli or hesarubele kosambari and is part of every Soaking of moong dal makes it easily digestible and more nutritious. A perfect protein rich salad for those looking to lose weight.

To begin with this particular recipe, we must first prepare a few components. You can cook kosambari a protein rich lentil salad using 9 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Kosambari A Protein Rich Lentil Salad:
  1. Make ready yellow Moong Dal(split Green Gram)
  2. Make ready grated orange Carrot
  3. Make ready finely chopped Cucumber
  4. Make ready grated fresh Coconut
  5. Get Pomegranate pearls
  6. Get finely chopped green chillies
  7. Make ready Lemon Juice
  8. Get coriander finely chopped
  9. Make ready Salt

Now, we're not going to lie, those little legumes can be a pain to prep because of their lengthy (Just make sure you rinse the canned ones first to get rid of any excess sodium.) LENTIL SALAD. Ingredients kosambari is a delicious, protein rich lentil and good for weight reduction. it is also popularly called as moong dal salad, kosumalli or hesarubele kosambari. most of all, it is a must side dish of every festive meal or wedding feast. moreover, i learnt this salad recipe from my mother in law. she prepares. This protein rich lentil salad is light, healthy, refreshing and tasty. Soaked yellow lentils (moong dal) are mixed with veggies and a tempering of Kosambari is the traditional name used for salads in Karnataka.

Instructions to make Kosambari A Protein Rich Lentil Salad:
  1. Firstly, wash properly and soak the yellow Moong dal in enough water for 1-2 hours. Then drain off the excess water.
  2. Now in a bowl, add strained dal, grated carrots, chopped cucumber and combine well. Add salt, lemon juice, chopped coriander leaves, green chillies, pomegranate pearls and grated coconut too. Give a good mix.
  3. Serve this salad immediately with your main course meal or enjoy this as a healthy snack!

In Kannada it is called Hesarubele Kosambari. Its an integral part of all special. Koasambari salad is usually made with lentils. two lentils which are commonly used are moong lentils and bengal gram (chana dal). Veggies like carrots or cucumber are also added. Addition of fresh coconut is one of the highlight in kosambari and it does make a lot of difference to the final dish.

So that’s going to wrap it up with this exceptional food kosambari a protein rich lentil salad recipe. Thank you very much for reading. I’m sure that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!